Tuesday, October 23, 2018

Diary Of A Female Baller: Hannah Hidalgo 2023 Merchantville, NJ Entry #3

Hannah & Kelsey

Hello basketball people, I'm signing back in.

Monday: Today I did my daily routine I got up, got ready and ate a hard boiled egg. When I was done I waited to go to school. I normally get to school before it opens so I just relax. When they open the school I proceed to the following classes: civics, science, English, Math, lunch ,Latin then gym . After those classes I went and got ready for my workouts. In workouts I stretched, did two ball dribbling drills, defensive slides, jab step shot, v-cut one dribble 3, then we worked on some post moves. The last two things we did where 3 on 3 and 10 in 1’s. After the 10 in 1’s we meet in the middle, have prayer then leave. After practice I came home did my homework then relaxed the rest of the day.

Tuesday: Today I got up and did my daily morning routine. When I got to school I waited for them to open the school then I went to my normal classes. After school was over I went and got ready for workouts. At workouts today we started off with some stretches then we got into some two ball dribbling drills, after the drills we did jab step layup, jab step reverse layup, then we did some three on three on three, the loser had to do a penalty. After the game we did 10 in 1’s then we met in the middle to talk and pray then we left. Then we went home and I finished my homework. After I finished my homework I relaxed the rest of the day.

Wednesday: Today I got up and did my daily routine. After school we are not allowed to use the gym, because my school is a Christian school and they have Wednesday night bible study. So we went to the weight room. In the weight room we did four corners, wall jumps , side jumps, toe raises , one leg side jumps, and then we finished with one leg vertical jumps. After workouts I had to wait for my dad to finish working out so while he was working out I just finished my homework. When he was done I went home and relaxed the rest of the day.

Thursday: Today I did my daily routine then I left for school. After school I went and got dressed for workouts, in workouts we did stretches, Two ball dribbling drills, defensive slides, we did another defense of drills where the coach will roll a tennis ball out and you would have to slide to get it, then we worked on some jump shots, three-man weave, five-man weave, three on three, then last we did 10 in 1’s . After practice we met in the middle and discussed the practice then we prayed and left. When I got home I did my homework and study for my quizzes and test the next day. After I was done studying I eat and relax the rest of the day.

Friday: Today was spirit day so we dressed up in our school colors. It was just like a regular day so I proceeded to my regular classes. After school instead of having workouts my school has a football game in the whole school participated. We played flag football until about 8 o’clock so I was there the whole day and didn’t do any homework that day. After the flag football game I went home and watched my brother play on his PS4 for a little bit. The rest of the day I relaxed.

Saturday: Today I got up pretty late, but when I got up I did my morning routine and relaxed until about 10. At 10 I got ready for basketball practice. I got the practice a little bit late and right when I walked in my coach was already screaming at me. When I got there we did three-man weave, three on two -two on one, after the three on two two on one we did a drill where you would have to get up and down the floor six times with the basketball in 22 seconds. I always make the time, but the people who didn’t make the time had to do a penalty so we had to do them as a team. We worked on our plays, then we did some 5 on 5. After the workouts a few people came over my house and hung out for a bit. After they left I relax the rest of the day.

Sunday: Today I got up early, because I had a game what’s the belles. The first game I came a little late, but we still ended up beating the team by a lot. The second game was a little tougher than the first game, and the girls were bigger, But we still ended up with the win. After those two games I had to go to New York for my next two games. Before I left to New York I went to go pick up something to eat. When I got to New York I got ready to play. The first game was pretty easy, but we struggled in the beginning, but the team wasn’t really that good we just had to warm up. The second game was the toughest game yet we had to play exodus. Exodus started off with the lead right when they scored they went on a run and didn’t stop scoring, by half time they were beating us by 12 then we got our act together and started playing. We just went on a run and they just couldn’t stop us when we started pressing they started turning the ball over. With two minutes left in the game it was tied up and exodus made some crucial turnovers and we scored off of almost every turnover they made. They got a tech because of the coaches, and Zoe hit both of her free throws then we were up by two. When we got the ball back We turn the ball over and they were out for a fast break, but I came behind the girl and stole the ball and the game is over. We ended up beating exodus by 4 points. After the game I got in the car and headed home. When I got home I relaxed and then went to bed.

Friday, October 19, 2018

Diary Of A Female Baller: Hannah Hidalgo 2023 Merchantville, NJ Entry #2

Hannah Hildago

Hello basketball people, this is week two of my Diary.

Monday: Today I got up later than usually because we didn’t have school . So when I got up I ate and chilled for a few hours. Later on in the day around like 6 I went outside and shot for a few with my brother. I started with some form shots then I moved back a few feet and started shooting mid range. After I was done I relax the rest of the day. At around 9:00 my mom cooked dinner then went to sleep. 

Tuesday: Today my plan was to get up late because I was going to visit a school named Paul VI and I didn’t have to be up as early as I normally do, but my brother was really loud so I got up early anyway. So I got up and got ready to visit the school, I ate and just waited for my dad to come pick me up. When I got their I waited for my guider to pick me up and when she got there we headed to our classes. When school was over I waited for my dad to pick me up then we left. After we went to Wawa I headed to workouts. In workouts we started off with stretches, two ball dribbling drills, jab step rip through left/right hand layup, jab step rip through jump shot, three on three , and then we finished out the practice with 10 in 1’s. After practice I left and relaxed until dinner was ready when dinner was ready I ate and went to bed. 

Friday, October 12, 2018

Super Skillcase Will Be In Your Area!

The Premier Fall Skill & Exposure Event now includes GIRLS!

I’m Possible Skillcase VII at Sportika
Nov. 10 -11 

The Super Skillcase is directed by world-renowned skills coach Micah Lancaster and is a one of a kind of exposure event for girls covered by G-Thing. The Skillcase features the same advanced teaching and instruction that he offers to all of his NBA, college, and high school All-Americans, but broken down to a form that all players can handle. Micah will be unveiling new curriculum at this event that he uses with NBA, WNBA, and elite players from around the globe. All players receive Micah's innovative skill training and teaching techniques which is designed to make players feel like they are alone in the gym with Micah. Players will also have competitive 5-on-5 games in the afternoon under the watchful eye of G-Thing. Special features of the 2018 event include a high 
resolution portrait and action photo shoot,  gear, and the convenience of Sportika in Manalapan, NJ. The event is for players 5th grade through12th grade. Be there and "skillcase" your talents while improving your skills like never before.
contact Gthing Basketball for available Discount code. 

Tuesday, October 9, 2018

Diary Of A Female Baller: Hannah Hidalgo 2023 Merchantville, NJ (New Jersey Sparks) Entry #1

Hannah & Bre Stewart

Hello Basketball People, This Is Hannah Signing Into Entry #1 With My Diary Of A Baller

Monday - Today I got up and ate a hard broiled egg, got dressed, and left for school. Once in the car I have morning worship with my dad and my brothers. When I arrived at school I went to before care, the bell rings at 8:15 and I went to my classes. My first class is civics, next class is science, then break, followed by English, pre-algebra, lunch, Bible, Latin, and finally gym. After school was done, I went and got ready to go to the weight room. I did wall jumps, side jumps, toe raises with the heavy ball, tuck jumps, defensive slides with bands, and vertical jumps with bands. I did each of those for 1 minutes then I took a 30 second break. I was in the weight room from 3 to 4 then I go to the gym with my dad's high school boys team. I stretch for about two minutes then we start working out. In the workout I did v-cut rip through lay-up, v-cut jab-step, pull up 3, defensive slides, post move, 3 on 3, and then I finished out the practice with 10 and 1. After the workout I went home with my dad and brothers, ate dinner that mom cooked and then relaxed for the evening until it was time for bed.